About Connected Life
My Technique
Jaylia Rentfro, LMFT-S
Jaylia Rentfro, LMFT-S
I believe in taking a client-centered approach to therapy, where I work collaboratively with my clients to identify their goals and develop a personalized plan for treatment.
Jaylia Rentfro, LMFT-S
Jaylia Rentfro, LMFT-S
Jaylia Rentfro, LMFT-S
I am a Licensed Marriage and Family Therapist Supervisor with years of experience helping adults navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues. I am EMDR-Trained.
My Approach
Jaylia Rentfro, LMFT-S
My Approach
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Unlock Your Potential with Connected Life
What can I expect?
What you can expect from a therapy session can vary depending on your specific needs, goals, and the type of therapy you are seeking. However, in general, you can anticipate the following:
Confidentiality: One of the fundamental aspects of therapy is confidentiality. Licensed professionals are bound by ethical standards to keep your information private, creating a safe and secure environment for open communication.
Active Listening: Your therapist will actively listen to your concerns, thoughts, and feelings without judgment. This helps build trust and understanding between you and the therapist.
Empathy and Understanding: A good therapist will demonstrate empathy and understanding, acknowledging your experiences and emotions. This creates a supportive atmosphere in your therapy session.
Collaborative Goal Setting: You will work with your therapist to identify and set goals for your sessions. These goals could range from addressing specific issues to personal growth and development.
Exploration and Reflection: Therapy often involves exploring your thoughts, behaviors, and emotions. Your therapist may guide you through reflection on past experiences and help you gain insights into patterns or challenges you may be facing.
Skill Building: Depending on the type of therapy, your sessions may include learning and practicing specific skills to cope with challenges, improve communication, or manage stress.
Problem-Solving: Therapists often assist in problem-solving by helping you explore different perspectives and generating solutions to address the challenges you're facing.
Feedback and Insights: Through-out the therapy process, your therapist may provide feedback and insights to help you gain a deeper understanding of yourself and your situation.
Support and Encouragement: A therapist is there to provide support and encouragement as you navigate your challenges. This includes recognizing your strengths and helping you build resilience.
Personal Growth: Ultimately, the goal of therapy is to facilitate personal growth and positive change. You can expect to work towards a better understanding of yourself, improved coping strategies, and a greater sense of well-being.
Connected Life: Your Partner in Mental Health
Mission Statement
Partnering with our clients, our mission is to provide outstanding, affordable care in a safe, empathetic environment to help our clients move past obstacles keeping them from the life they envision.
Vision Statement
Together, we envision a world where every individual is not only connected but also deeply engaged, fulfilled, and supported on their journey toward personal and collective well-being."